RECAP: Our Twitter Chat with Celebrity Trainer Harley Pasternak

01/22/2014 at 02:58 PM ET

Courtesy Harley Pasternak

Trainer Harley Pasternak has kicked the butts of some of our favorite stars: Halle Berry, Robert Downey Jr., Robert Pattinson, Lady Gaga and more.

On Wednesday, PEOPLE Great Ideas held a Twitter chat with Pasternak so he could answer all of your pressing health and fitness questions, from “What exercises get rid of the ‘mommy muffin top’?” to “What are the healthiest additions to your coffee?”

And a note to the reader who lamented about being able to eat an entire container of hummus in one sitting — we sympathize, and we hope Pasternak’s advice helps.

Read the entire Q&A below. If you’re looking for more tips, come back every Wednesday to read Harley’s Great Ideas blog, where he shares his latest and best nutrition and workout advice with PEOPLE readers.

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The Latest Craze in Disco Styles Is See-Through Jeans—but Beware of Foggy Bottoms

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The Latest Craze in Disco Styles Is See-Through Jeans—but Beware of Foggy Bottoms

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On a clear day, you can see forever—or at least that’s the wicked thought behind L.A. designer Agi Berliner’s transparent idea: see-through jeans. Exhibitionists notwithstanding, most folks wear them over bathing suits or as attention-getting evening wear with halters, garter belts and body stockings. Created for the disco crowd, the $34 jeans are selling like, well, hot pants. In just six weeks, 25,000 pairs have already been sold in such major department store chains as Macy’s, Bonwit’s and Saks.

“What’s limiting American designers is that we’re afraid to do something different,” says Berliner, 32, a Hungarian émigré who fled with her family to the U.S. in 1956. Agi thought up the gimmick in London while marveling at the way plastics were being employed by designers of punk fashion. In her L.A. office, where she designs for La Parisienne junior sportswear, Agi spent five days on the phone and six weeks testing to come up with the right plastic.

Agi herself tried out the French-cut jeans with the zipper in front, and quickly found several problems: Some plastics tore away from stitching, others wouldn’t bend and all fogged with perspiration. The ideal material proved to be a vinyl supplied by a bookbinder. The steam was eliminated with a series of vents behind the knees and in the crotch. “They’re no hotter than polyester pants,” claims Agi, “and if you wear them with tights, they won’t stick to your legs.”

Whatever the discomfort and despite the problem of Saturday night feverishness, discomaniacs report one major advantage of the plastic pants: no laundry bills. To keep Berliner’s see-through jeans clear, all the wearer needs is a little Windex.

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carrie on

great article. always in need of motivation!

Carla on

I appreciate Harley’s input! I love reading Harley’s recommendations. Thanks for posting this helpful article (and tweets), People.com!!!! :o)