Amanda Seyfried’s Diet Philosophy: ‘If I Want To Eat It, I’m Going To Eat It’

12/11/2014 at 05:44 PM ET

Amanda SeyfriedBEImages

When it comes to indulging during the holidays, Amanda Seyfried has the right idea.

“If I want to eat it, I’m going to eat it. Life is short,” the actress said at the 19th Annual ACRIA Holiday Dinner in New York City on Wednesday night. “[But] I have a steady workout regime.”

So how does Seyfried stay in amazing shape and still eat what she wants? “I’m into ballet. Hot yoga, not Bikram. You sweat, you move and it’s really good for your limbs, joints and muscles.”

And with her busy schedule, the star keeps a consistent — but not crazy — fitness schedule. “I’ve been traveling so much,” she said. “I’ll work out maybe twice, three times a week.”

–Michelle Ward

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Showing 11 comments

Nicole on

Oh please. I’m sure she eats a treat every once in awhile but she has said before that she didn’t start getting work until she lost weight and that she basically eats kale to stay thin enough to be an actress. I respected her for being honest before, not now. Now she’s lyimg like the rest of them, eh.

bisexualchats on

She is right, life is short

Kate on

Blah blah blah

Jennifer on

@ Nicole
Agree with you. It was nice to see Kate Hudson admit she counts calories on My Fitness Pal. Most people can not eat whatever they want, not exercise and remain then.

SuzyL on

That’s all nice Amanda, but how long can you keep up with it. I’ve lost 21lbs with the Loaded Gun Diet, but it worked just becuse I eat whatever I want, so I don’t change my lifestyle too much.

really on

Right…..then puke it up.

carol on

Amanda you are full of baloney you eat anything sure

Chrissy on

Regimen, not regime. Ugh!

melancholy on

I’ll be sharing this! thanks

graceful on

Thanks for sharing this!

nba 2k16 mt australia on

You’re a really valuable site; could not make it without ya!|

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