Jessica Alba Admits ‘Working Out Sucks’, Shares Her Fierce Fitness Routine

05/26/2015 at 03:26 PM ET

Jessica AlbaJames Macari

Jessica Alba is the latest celebrity superwoman to admit to a major love-hate relationship with the gym.

The actress-entrepreneur, 34, told Shape in her new June cover story (on sale now) that while she doesn’t always want to dive into her fitness routine, she feels a sense of accomplishment when the workout is behind her.

“I have to break a sweat or I don’t feel like I’ve gotten anything done. When I only have 30 minutes, I’ll do a series of burpees, mountain climbers, squat jumps, planks, and a few sun salutations,” the mom of two told the magazine. “But I’m not going to lie. Working out sucks.”

The Fantastic Four actress has also come up with a solution for when she’s not feeling motivated on her own.

“I love taking classes, because I’m surrounded by other people and that keeps me motivated and accountable. These days, I do power yoga with light weights in a 105-degree room, so it’s a mix of hot yoga and strength training. I also spin,” she said.

Jessica AlbaJames Macari

Although Alba has had to take on intense training for physically demanding gigs like Sin City: A Dame to Kill For and Taylor Swift’s “Bad Blood” music video, her active lifestyle goes beyond her acting roles. The gorgeous mama, who is married to producer Cash Warren, 36, said that exuding body confidence is important for setting an example for her daughters, Honor, 6, and Haven, 3.

“I felt more comfortable in my own skin after they were born. Plus, if I want them to be happy with their bodies, I need to walk the walk.”

And boy, is Alba walking the walk. (Or, more like sprinting.)

She told Shape, “I attribute my athletic body to the martial arts, gymnastics, dance, and strength training I did while filming Dark Angel. That’s made me strong and really set the bar.”

RELATED VIDEO: Jessica Alba: Her Changing Looks!

—Jacqueline Andriakos

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Showing 9 comments

Joni on

If she truly wants to walk the walk and be a good example, she should stop smoking.

YeahRight on

OMG. she smokes?

lynch mob on


Guest on

Ever since I read that she bragged about making her employees cry, I have zero respect for anything this individual has to say

ladyjok on

her honor items for sale are way………………….to expensive

Karolina on

I used to like her but now I feel like she has become entitled and mean..especially when I read her interview where she bragged about making employees cry. That speaks volumes about who she is and the kind of boss she is…not someone I respect.

Leigh on

She is not a tier one actress. she cannot act – should be grateful everyday

Tara on

I don’t know. Is it silly for a mom to pose like this when she earns enough money not to?

Mathew Burwood on

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