Khloé Kardashian Shows Off Her New Waist Trainer at the Gym

11/16/2015 at 01:42 PM ET

Khloé wearing her new waist trainer
Courtesy Khloe Kardashian

What’s better than a waist trainer for your workouts? A hot pink one that perfectly coordinates with your outfit!

Khloé Kardashian posted a gym selfie on Instagram Monday morning as she worked out wearing her new waist trainer.

“Finally! @premadonna87 @waistgangsociety is giving me what I have been missing!!!” she captioned the post. “The sweat band is a super easy comfortable band that I can wear while I’m working out. This band makes me sweat more in our tummy area so it give me that extra boost when I’m feeling a little bloated. I love how my posture in the gym is even better due to wearing it. The support is incredible!!!”

“Don’t cheat ya self. Treat ya self!!!”

RELATED: Khloé Kardashian’s Insane Fitness Closet Cannot Be Missed

The Keeping Up With The Kardashians star, 31, is a well-documented fan of waist training. “I’m obsessed with the gym but a little extra help never hurt nobody,” she wrote in an earlier post.

Kardashian recently talked about how going to the gym helped her maintain her sanity as she kept a vigil by estranged husband Lamar Odom’s bedside.

“I had such anxiety going to the gym, but as soon as I left, and Kendall and I worked out with my trainer, I felt like, ‘Oh my god, I’m okay. I’m a human again!’ ” she said.

But now she’s back on her regular workout grind, which she says has helped her drop 35 lbs.

The gym queen even posted tips on her blog for staying fit during the holidays, while still enjoying them.

“DO indulge!” she says. “I eat what I want—in moderation. It’s all about small portions. That way I feel good, I eat what I want and I enjoy the holiday. I don’t want to feel like I can’t eat a cookie if I want a cookie! Making sure it’s just one cookie, though, keeps me from feeling guilty about it.”

RELATED: Khloé Kardashian Opens Up About Her Diet Transformation: ‘I Was a Mindless Eater. I Ate When I Was Unhappy’

“DO prepare some easy, at-home workouts if you’re traveling and can’t get to the gym,” Kardashian adds. “You can do squats and planks ANYWHERE, so don’t tell me you can’t squeeze in a quick workout! I always pack a jump rope in my suitcase, too. It’s just light and easy.”

-Julie Mazziotta

Share this story:

Your reaction:

Add A Comment

PEOPLE.com reserves the right to remove comments at their discretion.

Showing 15 comments

guest on

this CANNOT be healthy and one again one of the karTRASHian klan
is setting a very bad example for your impressionable girls. I wish they would all just go away and for People magazine to STOP perpetuating their bull$hit!!!!

Suzanne on

What’s with her talking all ghetto now? She used to be the “normal” one but it looks like she’s gone over to the dark side.

Guest on

OMG, people need to stop wearing those things!!! I’ve seen so much on TV lately about how bad they are for your body (your insides). Yes, women wore tight corsets back in the day but that’s because they were ignorant and didn’t know better. Lol.

Guess Guest on

She, and others who wear them, deserve every medical ailment associated with this. It’s stupid and unhealthy.

Annoyed on

People should really do their research on waist trainers. To advertise them as this great slimming product is not safe because some idiot will take it and run with it. These things can easily cause damage to your abdominal area. Where do people think their organs/ribs are going during the squeeze?

Katelyn on

PEOPLE posts this under “Great Ideas”? Really!?!? This is unhealthy, dangerous and sick!!

Peggy on

Paris is in a state of mourning and you have a waist training story going on?

Anonymous on

Yeah, go ahead and destroy your internal organs, moron.

JJ on

Nothing like the Kardashians coming through in times of crisis to make such a positive difference in the lives of others. Oh wait.

Anonymous on

They really need to be sued for advertising for this fake garbage. Khloe has a very thick waist even though we all know she’s had tons of liposuction. Her body has no muscle tone so there is no way she works out everyday.

Sandie on

That actually looks ridiculous not to mention very unhealthy!

gratis sex on

Ur website was much interesting for me! i will say thanks u very much for sharing this awesome info.

http://www.nugratissex.nl/

Johan on

Women wore tight corsets back in the day but that’s because they were ignorant and didn’t know better. http://www.snapbackhatwholesales.com

Supra on

Her body has no muscle tone so there is no way she works out everyday. http://www.suprachaussures.es

Latasha Beane on

napedy do bram skrzydlowych

http://www.2HlC99hqBY.com/2HlC99hqBY

From Our Partners

Sign up for our daily newsletter and other special offers.
    Choose your newsletters
Thank you for signing up! Your request may take up to one week to be processed.
    see all newsletters