We Tried It: The Pilates Class Responsible for Vanessa Hudgens’ Incredible Abs

11/30/2015 at 03:06 PM ET

WundaBar
Courtesy WundaBar

What Is It: WundaBar is a 45-minute Pilates-based workout utilizing the patented WundaFormer, which combines a traditional Pilates reformer, a Wunda Chair, a ballet bar and a jump board into one insane machine.

Who Tried It: Gabrielle Olya, PEOPLE writer and reporter

Level of Difficulty: 7 (on a scale from 1 to 10). I was shaking nearly the entire time, but I made it through!

I’ve always wanted to know exactly how Vanessa Hudgens got her abs, so I was excited (and a little scared) to try her favorite Pilates class – also loved by Ashley Tisdale, Tia Mowry and even Colin Farrell.

Walking into the studio, I was immediately intimidated by the WundaFormer machines, because they did not look like traditional reformers. I was put more at ease when the founder, Amy Jordan, showed me that the machine is really all the Pilates equipment I have used before, just joined together in what she calls the “Swiss Army knife of Pilates machines.”

“I wanted to share the benefits of the jump board, the reformer, the Wunda Chair and the ballet bar with everyone, but it wasn’t in a format where we could do a high-energy class,” Jordan explained of why she created the WundaFormer. “There’s nothing else like it to combine intensity with the integrity of traditional Pilates.”

The 45-minute class was definitely intense! We moved through planks, squats, jumps, oblique twists and more, all in quick succession. In a usual Pilates class, there is a delay to switch equipment, but because everything is contained in one easy-to-maneuver machine, each move flowed directly into the next, keeping up the intensity the entire time.

While the class was tough, the 45 minutes went by very quickly. (And this is coming from someone who is normally counting down the minutes to the end of a class!) When it was done, I felt like every single muscle in my body got a good workout. And I was one step closer to getting Hudgens’ enviable core!

“You don’t get abs like hers from crunches, you get that from working the tiny little muscles that we work here,” says Jordan. “It’s finding those muscles you didn’t even know you have.”

The Verdict: I loved this class! I’m a huge Pilates fan, but I sometimes feel like classes can drag on from movement to movement. This class was high-energy and high-intensity from start to finish.

Gabrielle Olya, @GabyOlya

FILED UNDER: Fitness

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ルイヴィトン 財布 偽物 on

2017年人気の商品を超えて、当店が売買する中.
すべての商品はすべて新しく着きます.
すべての商品の品質がすべて検査するのが合格です.
みんなを歓迎して選り取りで買います.
■主要取扱商品 バッグ、財布、腕時計、マフラー!
○ スタイルが多い、品質がよい、価格が低い!
○ S品質 シリアル付きも有り 付属品完備!
○必ずご満足頂ける品質の商品のみ販売しております.

品質の承諾:
◆入金の後で3-7日高い府に到着する
◆もし、税関に止まられた場合、再びに無料で再送いたします。到着してまで。
当社の商品は絶対の自信が御座います。
S品質 シリアル付きも有り 付属品完備!

ウブロN級品 on

安心して購入できるお店だと思います。
梱包の丁寧さに驚きました。形が崩れないように多くの梱包材を入れて頂き、梱包材に貼ってあるテープも開封し易いように、まるでデパートの包装のように全て端を折り返してありました。「返品可能」とのことですので、万が一の返品の際にも再包装しやすいようにとの配慮だと思われます。
手書きのメッセージにも、お店の心遣いが伝わります。
1週間前にも購入しましたが、同じく丁寧梱包でした。
【送料無料】コーチ ハンドバッグをセール価格で販売中♪コーチトートバッグ ハンプトンズシグネチャー ミディアムキャリーオール 10507 ベージュ キャンバス レザー 新品 COACH
ちょうど良いサイズ
綺麗な状態で、充分満足です。
4サイズのファイルが入るかなと思い購入しましたが、少しコンパクトなサイズでした。
普段使いには最適サイズです。
ファスナーの開閉については、毎回はめ直さなければならず、常時開けたままで使うようになるのではないかなと思います。

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