Hungry Girl’s 2016 Forecast: 4 Foods That Are Destined to Become Trends

01/04/2016 at 02:54 PM ET

Hungry Girl
Getty; Inset: Lisa Lillien

Lisa Lillien is the author of the popular Hungry Girl website and email newsletter, featuring smart, funny advice on guilt-free eating. She is also the author of ten books, six of which debuted at number one on the New York Times Best Sellers list. Read her blog every Monday for slimmed-down celebrity recipes and more.

We’re days into the New Year, and my sights are firmly set on the future! What’s 2016 going to be like? And more importantly, what are people going to be eating?! Here are a few of my predictions as to what’s going to blow up this coming year…

Cauliflower EVERYWHERE
Don’t get me wrong – 2015 was big for the cruciferous white vegetable. I fell hard for cauliflower rice, as did many of you. Trader Joe’s even started selling a frozen version! This year, I feel like using cauliflower as a starch replacement is going to spread even wider. Perfect your cauliflower-pizza-crust technique, because it’s here to stay!

RELATED: Hungry Girl: My 5 Genius Cauliflower Hacks

Spiralized veggies
Whether you get one of those schmancy hand-crank spiralizers or pick up a basic one like the Veggetti (which works kind of like a giant pencil sharpener), you need to jump on this bandwagon. The easiest gateway into this trend: zucchini noodles. Try ’em in this swap for standard cold sesame noodles!

Pea protein
Many people are looking to decrease their meat intake, but protein is super important. Not into soy products? Check out pea protein! Yup, tasty green peas are a surprisingly good protein source, and they’re popping up all over the place. Larabar ALT was one of the early adopters, and now it’s being added to snacks like Simply Protein Chips and Mediterranean Snacks’ BeanStalks.

RELATED: Hungry Girl: How To Make Candy Cane Doughnuts (Pssst: They’re Less Than 200 Calories!)

Natural sugar alternatives
More and more studies are coming out showing that refined sugar is worse for us than we thought. So keep an eye on your sugar intake, and keep it natural when you can. My favorite natural, no-calorie sweeteners are Truvia and SweetLeaf (both stevia blends). And you probably don’t realize how many common food products include refined sugar or corn syrup. Check labels, and look for natural options where you can. Cane sugar, agave nectar and raw honey are all better options.

‘Til next time… Chew the right thing & HAPPY 2016!

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The Latest Craze in Disco Styles Is See-Through Jeans—but Beware of Foggy Bottoms
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The Latest Craze in Disco Styles Is See-Through Jeans—but Beware of Foggy Bottoms

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On a clear day, you can see forever—or at least that’s the wicked thought behind L.A. designer Agi Berliner’s transparent idea: see-through jeans. Exhibitionists notwithstanding, most folks wear them over bathing suits or as attention-getting evening wear with halters, garter belts and body stockings. Created for the disco crowd, the $34 jeans are selling like, well, hot pants. In just six weeks, 25,000 pairs have already been sold in such major department store chains as Macy’s, Bonwit’s and Saks.

“What’s limiting American designers is that we’re afraid to do something different,” says Berliner, 32, a Hungarian émigré who fled with her family to the U.S. in 1956. Agi thought up the gimmick in London while marveling at the way plastics were being employed by designers of punk fashion. In her L.A. office, where she designs for La Parisienne junior sportswear, Agi spent five days on the phone and six weeks testing to come up with the right plastic.

Agi herself tried out the French-cut jeans with the zipper in front, and quickly found several problems: Some plastics tore away from stitching, others wouldn’t bend and all fogged with perspiration. The ideal material proved to be a vinyl supplied by a bookbinder. The steam was eliminated with a series of vents behind the knees and in the crotch. “They’re no hotter than polyester pants,” claims Agi, “and if you wear them with tights, they won’t stick to your legs.”

Whatever the discomfort and despite the problem of Saturday night feverishness, discomaniacs report one major advantage of the plastic pants: no laundry bills. To keep Berliner’s see-through jeans clear, all the wearer needs is a little Windex.

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PCC on

So you are going to not eat pasta and substitute vegetable “noodles”, but you are going to then eat starchy peas. I don’t get it.

Sharon on

The healthy benefits of peas outweigh the starch issue…
They are full of antioxidants and anti-inflammatory benefits.
I love them with mashed potatoes lol another starch.

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