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Now that the New Year is here, many of us are resolving to eat better, move more, and lose weight. One of the best ways to do this—and make realistic and long-lasting lifestyles changes—is by eating a healthy breakfast every morning. Studies show that eating breakfast jump-starts your metabolism, so it’s an easy way to kick-start your efforts.
Courtesy Kourtney Kardashian
WHAT IS IT: Dunkin’ Donuts’ new Croissant-Donut
WHO TRIED IT: Mark Marino, PEOPLE.com deputy editor, @mamarino
WHY WE DID IT: Any excuse to eat doughnuts is reason enough.
Courtesy Jim Sherer/Dunkin Donuts
Remember our definitive list of all the pumpkin spice foods out this season? That was fun. But it left us hungry, and wondering: Do those foods actually taste like pumpkin spice? And, more importantly, is that a good thing or a bad thing?
If you love coffee and you love free things (who doesn’t?!), Sept. 29th is your lucky day. In honor of National Coffee Day, many coffee shops and restaurants around the country are offering sweet deals to jump-start your week.
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