Erin Oprea
Zach Harrison Photography

Get a Head-to-Toe Workout with Just One Move

Originally posted 04/16/2015 11:00AM

As a former U.S. Marine, Erin Oprea is dedicated to fitness. Now a Nashville-based personal trainer with clients like Carrie Underwood, she uses her expertise to help those with busy lives stay fit. Visit her site or follow her on Twitter @erinoprea. Then come back to PEOPLE.com every Thursday to master a new workout move.
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Erin Oprea
Zach Harrison Photography

Get Your Body Ready for Spring With This Shoulder-Toning Move

Originally posted 04/09/2015 06:54PM

As a former U.S. Marine, Erin Oprea is dedicated to fitness. Now a Nashville-based personal trainer with clients like Carrie Underwood, she uses her expertise to help those with busy lives stay fit. Visit her site or follow her on Twitter @erinoprea. Then come back to PEOPLE.com every Thursday to master a new workout move.
Read More

Erin Oprea
Zach Harrison Photography

This New Move Will Change the Way You Do Squats Forever

Originally posted 04/02/2015 03:26PM

As a former U.S. Marine, Erin Oprea is dedicated to fitness. Now a Nashville-based personal trainer with clients like Carrie Underwood, she uses her expertise to help those with busy lives stay fit. Visit her site or follow her on Twitter @erinoprea. Then come back to PEOPLE.com every Thursday to master a new workout move.
Read More

Erin Oprea
Zach Harrison Photography

Thigh Trimmer: A Fun Way to Lunge from Trainer Erin Oprea

Originally posted 03/26/2015 10:38AM

As a former U.S. Marine, Erin Oprea is dedicated to fitness. Now a Nashville-based personal trainer with clients like Carrie Underwood, she uses her expertise to help those with busy lives stay fit. Visit her site or follow her on Twitter @erinoprea. Then come back to PEOPLE.com every Thursday to master a new workout move.
Read More

Erin Oprea
Zach Harrison Photography

Tone Your Legs & Abs in Just 1 Move, From Celeb Trainer Erin Oprea

Originally posted 03/19/2015 03:12PM

As a former U.S. Marine, Erin Oprea is dedicated to fitness. Now a Nashville-based personal trainer with clients like Carrie Underwood, she uses her expertise to help those with busy lives stay fit. Visit her site or follow her on Twitter @erinoprea. Then come back to PEOPLE.com every Thursday to master a new workout move.
Read More

Erin Oprea
Zach Harrison Photography

How to Trim Your Tummy in 1 Move, From Celeb Trainer Erin Oprea

Originally posted 03/05/2015 11:21AM

As a former U.S. Marine, Erin Oprea is dedicated to fitness. Now a Nashville-based personal trainer with clients like Carrie Underwood, she uses her expertise to help those with busy lives stay fit. Visit her site or follow her on Twitter @erinoprea. Then come back to PEOPLE.com every Thursday to master a new workout move.
Read More

Erin Oprea
Zach Harrison Photography

Toned Arms Are a Rock Climb Away

Originally posted 02/26/2015 04:29PM

As a former U.S. Marine, Erin Oprea is dedicated to fitness. Now a Nashville-based personal trainer with clients like Carrie Underwood, she uses her expertise to help those with busy lives stay fit. Visit her site or follow her on Twitter @erinoprea. Then come back to PEOPLE.com every Thursday to master a new workout move.
Read More

Erin Oprea
Zach Harrison Photography

Tone Your Legs, Butt & Core with this One Simple Move from Celeb Trainer Erin Oprea

Originally posted 02/19/2015 01:35PM

As a former U.S. Marine, Erin Oprea is dedicated to fitness. Now a Nashville-based personal trainer with clients like Carrie Underwood, she uses her expertise to help those with busy lives stay fit. Visit her site or follow her on Twitter @erinoprea. Then come back to PEOPLE.com every Thursday to master a new workout move.
Read More

Erin Oprea
Zach Harrison Photography

Get a Full Body Workout with this One Simple Move from Celeb Trainer Erin Oprea

Originally posted 02/12/2015 01:58PM

As a former U.S. Marine, Erin Oprea is dedicated to fitness. Now a Nashville-based personal trainer with clients like Carrie Underwood, she uses her expertise to help those with busy lives stay fit. Visit her site or follow her on Twitter @erinoprea. Then come back to PEOPLE.com every Thursday to master a new workout move.
Read More

Erin Oprea
Zach Harrison Photography

Tone Your Shoulders & Back with this One Simple Move from Trainer Erin Oprea

Originally posted 02/05/2015 10:04AM

As a former U.S. Marine, Erin Oprea is dedicated to fitness. Now a Nashville-based personal trainer with clients like Carrie Underwood, she uses her expertise to help those with busy lives stay fit. Visit her site or follow her on Twitter @erinoprea. Then come back to PEOPLE.com every Thursday to master a new workout move.
Read More

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