Carrie Underwood’s Trainer Shares the Secret to the Singer’s Amazing Legs

Originally posted 04/05/2016 02:26PM


Celebrity trainer Erin Oprea knows a thing or two about how to get great legs.
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Erin OpreaCarla Lynn

Try the Soccer Mom Workout by Carrie Underwood’s Trainer to Support Her Anti-Bullying Stance

Originally posted 03/03/2016 11:12AM

A stranger may have shamed Erin Oprea, trainer extrordinaire to Carrie Underwood, for working out during her son’s soccer game, but Oprea’s not letting that stop her. In addition to speaking out against bullying, Oprea is sharing her soccer mom workout with PEOPLE.

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Erin Oprea
Zach Harrison Photography

Celebrity Trainer Erin Oprea: Add This Arm Exercise to Your Workout for Big Results

Originally posted 05/28/2015 05:28PM

As a former U.S. Marine, Erin Oprea is dedicated to fitness. Now a Nashville-based personal trainer with clients like Carrie Underwood, she uses her expertise to help those with busy lives stay fit. Visit her site or follow her on Twitter @erinoprea. Then come back to PEOPLE.com every Thursday to master a new workout move.
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Erin Oprea
Zach Harrison Photography

Celebrity Trainer Erin Oprea: This Will Change the Way You Do Lunges Forever

Originally posted 05/21/2015 04:54PM

As a former U.S. Marine, Erin Oprea is dedicated to fitness. Now a Nashville-based personal trainer with clients like Carrie Underwood, she uses her expertise to help those with busy lives stay fit. Visit her site or follow her on Twitter @erinoprea. Then come back to PEOPLE.com every Thursday to master a new workout move.
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Erin Oprea
Zach Harrison Photography

Celeb Trainer Erin Oprea: Get the Toned Shoulders You’ve Always Wanted

Originally posted 05/14/2015 05:40PM

As a former U.S. Marine, Erin Oprea is dedicated to fitness. Now a Nashville-based personal trainer with clients like Carrie Underwood, she uses her expertise to help those with busy lives stay fit. Visit her site or follow her on Twitter @erinoprea. Then come back to PEOPLE.com every Thursday to master a new workout move.
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Erin Oprea
Zach Harrison Photography

Celeb Trainer Erin Oprea: The Workout Move You Can Do Anywhere, Anytime

Originally posted 05/08/2015 10:09AM

As a former U.S. Marine, Erin Oprea is dedicated to fitness. Now a Nashville-based personal trainer with clients like Carrie Underwood, she uses her expertise to help those with busy lives stay fit. Visit her site or follow her on Twitter @erinoprea. Then come back to PEOPLE.com every Thursday to master a new workout move.
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Erin Oprea
Zach Harrison Photography

Celeb Trainer Erin Oprea: Jump Rope Your Way to a Fit Summer Body

Originally posted 04/30/2015 03:08PM

As a former U.S. Marine, Erin Oprea is dedicated to fitness. Now a Nashville-based personal trainer with clients like Carrie Underwood, she uses her expertise to help those with busy lives stay fit. Visit her site or follow her on Twitter @erinoprea. Then come back to PEOPLE.com every Thursday to master a new workout move.
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Erin Oprea
Zach Harrison Photography

Get a Head-to-Toe Workout with Just One Move

Originally posted 04/16/2015 11:00AM

As a former U.S. Marine, Erin Oprea is dedicated to fitness. Now a Nashville-based personal trainer with clients like Carrie Underwood, she uses her expertise to help those with busy lives stay fit. Visit her site or follow her on Twitter @erinoprea. Then come back to PEOPLE.com every Thursday to master a new workout move.
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Erin Oprea
Zach Harrison Photography

Get Your Body Ready for Spring With This Shoulder-Toning Move

Originally posted 04/09/2015 06:54PM

As a former U.S. Marine, Erin Oprea is dedicated to fitness. Now a Nashville-based personal trainer with clients like Carrie Underwood, she uses her expertise to help those with busy lives stay fit. Visit her site or follow her on Twitter @erinoprea. Then come back to PEOPLE.com every Thursday to master a new workout move.
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Erin Oprea
Zach Harrison Photography

This New Move Will Change the Way You Do Squats Forever

Originally posted 04/02/2015 03:26PM

As a former U.S. Marine, Erin Oprea is dedicated to fitness. Now a Nashville-based personal trainer with clients like Carrie Underwood, she uses her expertise to help those with busy lives stay fit. Visit her site or follow her on Twitter @erinoprea. Then come back to PEOPLE.com every Thursday to master a new workout move.
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