Erin Oprea
Zach Harrison

Master This Move: Superhero Squats

Originally posted 10/20/2014 03:00PM

As a former U.S. Marine, Erin Oprea is dedicated to fitness. Now a Nashville-based personal trainer with clients like Carrie Underwood, she uses her expertise to help those with busy lives stay fit. Visit her site Oprea Personal Fitness or follow her on Twitter @OpreaFitness. Then come back to PEOPLE.com every Monday to master a new workout move.
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Erin Oprea
Zach Harrison

Master This Move for Terrifically Toned Arms: The T Push-Up

Originally posted 10/13/2014 12:00PM

As a former U.S. Marine, Erin Oprea is dedicated to fitness. Now a Nashville-based personal trainer with clients like Carrie Underwood, she uses her expertise to help those with busy lives stay fit. Visit her site Oprea Personal Fitness or follow her on Twitter @OpreaFitness. Then come back to PEOPLE.com every Monday to master a new workout move.
Read More

Erin Oprea
Zach Harrison

Master This Move for Tighter Hamstrings: Pumpkin Pickers

Originally posted 10/06/2014 12:00PM

As a former U.S. Marine, Erin Oprea is dedicated to fitness. Now a Nashville-based personal trainer with clients like Carrie Underwood, she uses her expertise to help those with busy lives stay fit. Visit her site Oprea Personal Fitness or follow her on Twitter @OpreaFitness. Then come back to PEOPLE.com every Monday to master a new workout move.
Read More

Erin Oprea
Zach Harrison

Meet Carrie Underwood’s Trainer and Try Her Super-Charged Lunge Exercise

Originally posted 09/29/2014 03:16PM

As a former U.S. Marine, Erin Oprea is dedicated to fitness. Now a Nashville-based personal trainer with clients like Carrie Underwood, she uses her expertise to help those with busy lives stay fit. Visit her site Oprea Personal Fitness or follow her on Twitter @OpreaFitness. Then come back to PEOPLE.com every Monday to master a new workout move.
Read More

Carrie Underwood Blackberry Jam
D Dipasupil/FilmMagic

Make Carrie Underwood’s Fresh Blackberry Jam

Originally posted 07/09/2014 01:12PM

When Carrie Underwood asked, “Who wants wild blackberries?!” on Instagram alongside a photo of her collecting summer berries, we thought, well, we do!
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