Courtesy Harley Pasternak
Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and Lady Gaga to Robert Pattinson and Robert Downey Jr. He’s also a New York Times best-selling author, with titles including The Body Reset Diet and The 5-Factor Diet. His new book 5 Pounds is out now. Tweet him @harleypasternak.
Three Healthy Indulgences—in Moderation
When a food or beverage you already love turns out to have health benefits, it’s like winning the lottery. Here’s my trifecta of favorite indulgences: coffee, chocolate and red wine, and some of the health benefits each offers.
Be still, our hearts! Starbucks continues to win us over: First, with its newly minted secret menu additions and, now, the coffee company is celebrating Valentine’s Day early with the arrival of three new coffee beverages.
Instead of drinking your sorrows, now you can drink your selfies.