Maria Kang
Jeff Minton

How ‘No Excuse Mom’ Maria Kang Keeps Her Kids Healthy, Plus Her Core Workout

Originally posted 10/30/2014 11:48AM

Maria Kang’s kids are used to seeing her exercise. In fact, when her 2-year-old son Gabriel refused to eat his scrambled eggs one morning, she pulled her stationary bike up to the table and rode it until he finished.
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FILED UNDER: Expert Tips , Fitness , Health

Running the Marathon
Getty

9 Tips for Running Your Best Marathon Ever

Originally posted 10/30/2014 11:06AM

Fall marathon season is in full swing, with one of the world’s biggest races, the TCS New York City Marathon, taking place this weekend. Even if you’ve run before, 26.2 miles can be nerve-wracking.
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FILED UNDER: Expert Tips , Fitness , Health

Fall Pumpkin Recipes
Riou/Getty; Courtesy Alie & Georgia

Alie & Georgia: Pumpkin Makes Everything Better — Not Just Lattes

Originally posted 10/30/2014 10:00AM

Alie Ward and Georgia Hardstark, a.k.a. Alie & Georgia, host Cooking Channel food-travel series Tripping Out with Alie & Georgia. Visit PEOPLE.com every Thursday for their playful spins on celebrity recipes, cocktails, entertaining ideas—and, of course, lots of laughs!
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Halloween Candy
John Block/Getty

Harley Pasternak: Halloween Candy by the Numbers

Originally posted 10/29/2014 06:00AM

Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and Lady Gaga to Robert Pattinson and Robert Downey Jr. He’s also a New York Times best-selling author, with titles including The Body Reset Diet and The 5-Factor Diet. Tweet him @harleypasternak.
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Spaghetti Squash
Courtesy of Alex Guarnaschelli; Inset: Larry Busac

Alex Guarnaschelli: My 3 Favorite Thanksgiving Vegetable Side Dishes

Originally posted 10/28/2014 09:00AM

Alex Guarnaschelli is an Iron Chef, Food Network celebrity chef, author of Old-School Comfort Food and the executive chef at New York City’s Butter restaurants. Read her PEOPLE.com blog every Tuesday to get her professional cooking tips, family-favorite recipes and personal stories of working in front of the camera and behind the kitchen doors. Follow her on Twitter at @guarnaschelli.
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Erin Oprea
Zach Harrison

Master this Move: Cross-Leg Candy Crunch

Originally posted 10/27/2014 02:23PM

As a former U.S. Marine, Erin Oprea is dedicated to fitness. Now a Nashville-based personal trainer with clients like Carrie Underwood, she uses her expertise to help those with busy lives stay fit. Visit her site Oprea Personal Fitness or follow her on Twitter @OpreaFitness. Then come back to PEOPLE.com every Monday to master a new workout move.
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Hungry Girl Hybrid Food Mashups
Courtesy Hungry Girl

Hungry Girl: What Will Be the Next Cronut?

Originally posted 10/27/2014 10:20AM

Lisa Lillien is the author of the popular Hungry Girl website and email newsletter, featuring smart, funny advice on guilt-free eating. She is also the author of nine books, six of which debuted at number one on the New York Times Best Sellers list. Read her PEOPLE.com blog every Monday for slimmed-down celebrity recipes and more.
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Mini Cinnamon Rolls
Courtesy Bakerella

Bakerella’s Tasty & Tiny Bite-Size Cinnamon Rolls

Originally posted 10/24/2014 09:00AM

Angie Dudley, a.k.a Bakerella is the author of the New York Times best-selling book Cake Pops and creator of Bakerella.com. Visit PEOPLE.com on Fridays for her dish on desserts.
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Fall Salad Recipes
Getty; Inset: Courtesy Alie & Georgia

Banish Boring Salads with Alie & Georgia’s Fall Ingredient Guide

Originally posted 10/23/2014 09:00AM

Alie Ward and Georgia Hardstark, a.k.a. Alie & Georgia, host Cooking Channel food-travel series Tripping Out with Alie & Georgia. Visit PEOPLE.com every Thursday for their playful spins on celebrity recipes, cocktails, entertaining ideas—and, of course, lots of laughs!
Read More

Birthday Cakes
Getty Images

7 High-Protein Snacks You Can Eat On the Go

Originally posted 10/22/2014 03:53PM

The difference between a snack that has staying power and one that leaves you hungry an hour later? Protein.
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FILED UNDER: Expert Tips , Food , Health , Snack

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