Derek DeGrazio
Courtesy Barry’s Bootcamp Miami Beach

Before You Binge on BBQ, Squeeze in This 20-Minute Workout

Originally posted 07/01/2015 04:48PM

Warning: July Fourth weekend ahead! That means burgers. And hot dogs. And probably chips. And maybe even beer.

But don’t fire up the grill just yet! First squeeze in this 20-minute workout designed by Derek DeGrazio, who trains Ellie Goulding and Adriana Lima at Barry’s Bootcamp Miami Beach when they’re in town.
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 Gisele Bündchen
Eduardo Anizelli/LatinContent/Getty

See How Gisele Bündchen Tones Her Enviable Abs!

Originally posted 06/30/2015 01:35PM

So how that’s how she gets her six-pack!

Gisele Bündchen shared a photo on Instagram on Saturday from her morning workout routine, which shows her doing a core-strengthening high-five plank move with her trainer Jill Payne.
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Tara Lipinski
Mike Pont/WireImage

Tara Lipinski’s Food Diary: What I Eat in a Day

Originally posted 06/25/2015 04:33PM

As a former Olympic athlete, Tara Lipinski has always been aware of what she eats.
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Chicago Bulls Star Jimmy Butler: ‘I Need My Core to Be Right So the Ladies Think I’m Cute!’

Originally posted 06/24/2015 11:32AM

pilates. kicked my ass today.

A photo posted by Jimmy Butler (@jimmybutler) on

Chicago Bulls player Jimmy Butler is known for his incredible athleticism on the basketball court, so it may come as a surprise that when he’s looking for a fitness challenge, he turns to Pilates.
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FILED UNDER: Expert Tips , Fitness , Health

Jillian Michaels Curves
Paul Drinkwater/NBC/NBCU Photo Bank

See the Exact Workout Moves Jillian Michaels Does to Stay So Fit

Originally posted 06/24/2015 10:10AM

Jillian Michaels has created many, many successful workouts over the 20 years she has worked as a fitness expert, but when it comes to her own routine, there are a few moves she swears by.
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How Chris Pratt Trained for a Half Ironman — and Why He’d Do It Again!

Originally posted 06/23/2015 05:29PM

Chris Pratt is the first to admit he’s been both fat and fit.

“I can tell that people are motivated by my transformations, and that feels really good,” Pratt, 36, said in the July issue of Men’s Health. “But everyone should know when the movie-star stuff is over, I might go back to being the fat guy. My wife [Anna Faris] wants a pizza oven — she’s going to learn how to bake bread, and I’m going to eat it. I love the health benefits of exercising, and I have a kid now. By exercising, you really can add 20, 30 years to your life. But you gotta live too, so hopefully I’ll find a nice balance.”  Read More


Harley Pasternak
Courtesy NYSE

We Tried It: Harley Pasternak’s My5 Workout

Originally posted 06/18/2015 03:17PM

Harley Pasternak, a celebrity trainer and nutrition expert who’s worked with stars like Halle Berry, Robert Pattinson and Lady Gaga, hosted a Fitbit-sponsored workout event on Wall Street in honor of Fitbit going public on the New York Stock Exchange on Thursday, leading exercises from his new book, 5 Pounds.

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Kendra Wilkinson
David Livingston/Getty

Kendra Wilkinson Wanted to ‘Look Hot’ for Her 30th Birthday, Says Her Trainer — Here’s How They Did It

Originally posted 06/18/2015 01:24PM

Every woman wants to look sexy on her special days — and Kendra Wilkinson is no exception.
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Nicole Scherzinger

Nicole Scherzinger’s Food Diary: What I Eat in a Day

Originally posted 06/17/2015 02:10PM

For Nicole Scherzinger, healthy eating doesn’t mean giving up her favorite treats. “I don’t deprive myself of anything,” says the 36-year-old singer who can be seen on NBC’s I Can Do That. “I have everything in moderation.”
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Casper Smart GNL Studios

How Beau ‘Casper’ Smart Got His Six-Pack

Originally posted 06/15/2015 06:52PM

Even though Beau “Casper” Smart is best known for being a choreographer, dancing is actually not his go-to workout when it comes to staying in shape.
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