Erin Oprea: 3 Calorie-Torching Thanksgiving Day Workouts

Originally posted 11/24/2014 02:00PM

As a former U.S. Marine, Erin Oprea is dedicated to fitness. Now a Nashville-based personal trainer with clients like Carrie Underwood, she uses her expertise to help those with busy lives stay fit. Visit her site Oprea Personal Fitness or follow her on Twitter @OpreaFitness. Then come back to PEOPLE.com every Monday to master a new workout move.
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Cold-Weather Workout Tips
Jordan Siemens/Getty

4 Tips for Transitioning to Cold-Weather Workouts

Originally posted 11/19/2014 03:49PM

When the cold weather arrives here in the Northeast, it makes it so much harder for us to get psyched about our outdoor workouts.
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FILED UNDER: Expert Tips , Fitness , Health

Celebrity Trainer Erin Oprea Shares Carrie Underwood’s 3 Favorite Workouts

Originally posted 11/17/2014 02:00PM

As a former U.S. Marine, Erin Oprea is dedicated to fitness. Now a Nashville-based personal trainer with clients like Carrie Underwood, she uses her expertise to help those with busy lives stay fit. Visit her site Oprea Personal Fitness or follow her on Twitter @OpreaFitness. Then come back to PEOPLE.com every Monday to master a new workout move.
Read More

 
 
 

Hugh JackmanCourtesy Courtesy Hugh Jackman

Hugh Jackman Says Yes to Fitness, No to Cake While On Wolverine Diet

Originally posted 11/14/2014 04:24PM

How committed is Hugh Jackman to his craft? So much so that he is willing to forgo a plate of delicious desserts in order to maintain his muscular physique.
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Karlie Kloss
Johns PKI/Splash News

Supermodel Karlie Kloss Says ‘Every Day Is a Cheat Day’

Originally posted 11/12/2014 03:13PM

For supermodel Karlie Kloss, it just isn’t Thanksgiving without mom’s cooking and hometown football.
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Chrissy Teigen
Craig Barritt/Getty

Supermodel Chrissy Teigen: ‘I Don’t Instagram Myself at the Gym’

Originally posted 11/12/2014 02:49PM

One thing we all want to know: How does Chrissy Teigen balance eating Bloomin’ Onions with having a body that graces the cover of Sports Illustrated?
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Woman with exercise ball in front of TV
Getty

5 Ways to Make Yourself Work Out When You Really Don’t Want To

Originally posted 11/12/2014 02:17PM

As the days start to get shorter and the temperatures drop, you may be tempted to slack off on your workout routine.
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FILED UNDER: Expert Tips , Fitness , Health

Julianne Hough Shares Her Workout in Shape
Courtesy Shape

Julianne Hough’s Workout Plan: ‘I Like To Shock My Body’

Originally posted 11/11/2014 11:00AM

A word of advice: Don’t come between Julianne Hough and her eight hours of sleep.
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Erin Oprea
Zach Harrison

VIDEO: Carrie Underwood’s Trainer Shares the Best Pregnancy Workout

Originally posted 11/10/2014 02:00PM

As a former U.S. Marine, Erin Oprea is dedicated to fitness. Now a Nashville-based personal trainer with clients like Carrie Underwood, she uses her expertise to help those with busy lives stay fit. Visit her site Oprea Personal Fitness or follow her on Twitter @OpreaFitness. Then come back to PEOPLE.com every Monday to master a new workout move.
Read More

Lisa Rinna
X17online

RHOBH’s Lisa Rinna: I’m a ‘Dirty Vegan’

Originally posted 11/06/2014 12:15PM

If there’s one word that’s not in Lisa Rinna‘s vocabulary, it’s “diet”.
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