Harley Pasternak
Courtesy Harley Pasternak

Celebrity Trainer Harley Pasternak: Three Easy Moves That Will Tone You Up for Summer

Originally posted 05/21/2015 01:55PM

Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and Lady Gaga to Robert Pattinson and Robert Downey Jr. He’s also a New York Times best-selling author, with titles including The Body Reset Diet and The 5-Factor Diet. His new book 5 Pounds is out now. Tweet him @harleypasternak.
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Jennifer Lopez
DPA/Landov

Jennifer Lopez’s Food Diary: What I Eat in a Day

Originally posted 05/21/2015 01:29PM

Jennifer Lopez has an amazing body, but she doesn’t forego her favorite things to get it.
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Sofia Vergara
Yu Tsai

Sofia Vergara Says She Hates Working Out: ‘I Just Want to Go Home and Lie Down’

Originally posted 05/19/2015 01:51PM

Sofia Vergara makes looking like a smoking hot goddess completely effortless. But as it turns out, she is a mere mortal when it comes to dreading the gym. Read More

Erin Oprea
Zach Harrison Photography

Celeb Trainer Erin Oprea: Get the Toned Shoulders You’ve Always Wanted

Originally posted 05/14/2015 05:40PM

As a former U.S. Marine, Erin Oprea is dedicated to fitness. Now a Nashville-based personal trainer with clients like Carrie Underwood, she uses her expertise to help those with busy lives stay fit. Visit her site or follow her on Twitter @erinoprea. Then come back to PEOPLE.com every Thursday to master a new workout move.
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Erin Oprea
Zach Harrison Photography

Celeb Trainer Erin Oprea: The Workout Move You Can Do Anywhere, Anytime

Originally posted 05/08/2015 10:09AM

As a former U.S. Marine, Erin Oprea is dedicated to fitness. Now a Nashville-based personal trainer with clients like Carrie Underwood, she uses her expertise to help those with busy lives stay fit. Visit her site or follow her on Twitter @erinoprea. Then come back to PEOPLE.com every Thursday to master a new workout move.
Read More

Ksenia Solo
Amanda Edwards/WireImage

Orphan Black‘s Ksenia Solo: What I Eat in a Day

Originally posted 05/07/2015 01:34PM

For actress Ksenia Solo, food is much more than fuel.
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Aaron Rodgers Beer Cheese Soup
James Woodley Photography

5 Workout Moves You Can Do Without Getting out of Bed

Originally posted 05/06/2015 12:55PM

Too lazy to get up and exercise? Now you don’t have to … get up, that is. Tone your abs in 5 minutes with these 5 moves, courtesy of Derek DeGrazio, celeb trainer at Barry’s Bootcamp Miami Beach, who trains Ellie Goulding and Nina Agdal when they’re in town.

Try these easy exercises tomorrow morning—just don’t hit the snooze button!

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FILED UNDER: Expert Tips , Fitness , Health

Erin Oprea
Zach Harrison Photography

Celeb Trainer Erin Oprea: Jump Rope Your Way to a Fit Summer Body

Originally posted 04/30/2015 03:08PM

As a former U.S. Marine, Erin Oprea is dedicated to fitness. Now a Nashville-based personal trainer with clients like Carrie Underwood, she uses her expertise to help those with busy lives stay fit. Visit her site or follow her on Twitter @erinoprea. Then come back to PEOPLE.com every Thursday to master a new workout move.
Read More

New study shows food visibility associated with obesity
Thomas Northcut/Getty

This Weight-Loss Hack Is So Simple, Anyone Can Do It

Originally posted 04/29/2015 01:46PM

Out of sight, out of … stomach!
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FILED UNDER: Expert Tips , Fitness , Food , Food News , Health

Hillary Duff in Shape
Matthias Vriens-McGrath/SHAPE Magazine

Hilary Duff: ‘I’d Rather Have Someone Pull My Fingernails Off Than Go on an Actual Diet’

Originally posted 04/24/2015 01:33PM

When it comes to health and happiness, Hilary Duff is all about balance.

The Younger actress, 27, opened up about how she stays active while juggling work and motherhood, along with her favorite gym equipment and why she feels zero guilt about consuming lots and lots of cheese.
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