Amanda Edwards/WireImage;Jerod Harris/Getty
AirBNB; Inset: Jenny Anderson/WireImage
What Is It: Gwyneth Paltrow’s 2016 Goop detox
Who Tried It: Catherine Kast, Style Editor
Level of Difficulty (on a scale of 1-10): 9 (if you have a full-time job)
You all knew it was coming: Gwyneth Paltrow‘s annual January reset diet plan. The 2016 Goop Detox is a set of recipes and guidelines to help undo everything that was done to your body during the overindulgent holiday season. After trying last year’s detox, I wanted to jump right in for this year’s. Goop.com published full detox on Thursday, Jan. 7, and I needed to start as soon as possible.
Have you ever wondered what makes up Gwyneth Paltrow‘s diet? Sure, we’ve heard about the lifestyle guru’s penchant for gluten-free meals and how she may or may not deny her kids sweets — but is it all true?