Harley Pasternak

Celeb Trainer Harley Pasternak: How to Walk Your Way to Better Health

Originally posted 04/29/2016 11:03AM

Courtesy Harley Pasternak

Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and Lady Gaga to Robert Pattinson and Robert Downey Jr. He’s also a New York Times best-selling author, with titles including The Body Reset Diet and The 5-Factor Diet. His new book 5 Pounds is out now. Tweet him @harleypasternak.

Norway may be a small country, but its leaders think big. Oslo, the country’s capitol, recently announced that it would ban all cars within the city center by 2019. To achieve this goal, city leaders have committed to building 35 more miles of bike lanes and investing heavily in public transportation. Paris has already declared certain heavily-trafficked areas around the Eiffel Tower and other landmarks car-zones. By 2020, Madrid will eliminate car traffic in a 500-acre portion of the city. Is this a trend? Will it come to the United States? I sure hope so.

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Harley Pasternak
Courtesy Harley Pasternak

Will Calorie Counts in Restaurants Help Fight Obesity? Celeb Trainer Harley Pasternak Weighs In

Originally posted 04/22/2016 04:11PM

Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and Lady Gaga to Robert Pattinson and Robert Downey Jr. He’s also a New York Times best-selling author, with titles including The Body Reset Diet and The 5-Factor Diet. His new book 5 Pounds is out now. Tweet him @harleypasternak.
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Harley Pasternak
Courtesy Harley Pasternak

Countdown to Summer: Celeb Trainer Harley Pasternak’s 9-Week Bikini Body Workout

Originally posted 04/14/2016 02:02PM

Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and Lady Gaga to Robert Pattinson and Robert Downey Jr. He’s also a New York Times best-selling author, with titles including The Body Reset Diet and The 5-Factor Diet. His new book 5 Pounds is out now. Tweet him @harleypasternak.
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Harley Pasternak
Courtesy Harley Pasternak

Celeb Trainer Harley Pasternak Clears Up Your Confusion About Healthy Foods

Originally posted 04/07/2016 03:58PM

Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and Lady Gaga to Robert Pattinson and Robert Downey Jr. He’s also a New York Times best-selling author, with titles including The Body Reset Diet and The 5-Factor Diet. His new book 5 Pounds is out now. Tweet him @harleypasternak.
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Harley PasternakCourtesy Harley Pasternak

Celeb Trainer Harley Pasternak’s Guide to Avoiding Processed Foods

Originally posted 03/31/2016 03:47PM

Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and Lady Gaga to Robert Pattinson and Robert Downey Jr. He’s also a New York Times best-selling author, with titles including The Body Reset Diet and The 5-Factor Diet. His new book 5 Pounds is out now. Tweet him @harleypasternak.
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Harley Pasternak
Courtesy Harley Pasternak

Celeb Trainer Harley Pasternak: How to Break Out of Your Vegetable Rut

Originally posted 03/23/2016 04:12PM

Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and Lady Gaga to Robert Pattinson and Robert Downey Jr. He’s also a New York Times best-selling author, with titles including The Body Reset Diet and The 5-Factor Diet. His new book 5 Pounds is out now. Tweet him @harleypasternak.
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Harley Pasternak
Courtesy Harley Pasternak

Celeb Trainer Harley Pasternak: The Secret Health Perks of Coffee, Chocolate and Wine

Originally posted 03/17/2016 04:32PM

Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and Lady Gaga to Robert Pattinson and Robert Downey Jr. He’s also a New York Times best-selling author, with titles including The Body Reset Diet and The 5-Factor Diet. His new book 5 Pounds is out now. Tweet him @harleypasternak.

Three Healthy Indulgences—in Moderation

When a food or beverage you already love turns out to have health benefits, it’s like winning the lottery. Here’s my trifecta of favorite indulgences: coffee, chocolate and red wine, and some of the health benefits each offers.

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Harley Pasternak
Steve Stock/Alamy; Getty; Inset: Harley Pasternak

Celeb Trainer Harley Pasternak: How to Stay Healthy When You’re Eating Fast Food

Originally posted 03/02/2016 03:20PM

Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and Lady Gaga to Robert Pattinson and Robert Downey Jr. He’s also a New York Times best-selling author, with titles including The Body Reset Diet and The 5-Factor Diet. His new book 5 Pounds is out now. Tweet him @harleypasternak.
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Harley Pasternak
Courtesy Harley Pasternak

Celebrity Trainer Harley Pasternak Shares His Best Tips for Getting Red Carpet Ready

Originally posted 02/24/2016 03:36PM

Whether you’re prepping for the Oscars or another special occasion, celebrity trainer Harley Pasternak’s advice will have you looking your best for your big day.
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Harley Pasternak
Courtesy Harley Pasternak

Celeb Trainer Harley Pasternak: How to Banish Bloat

Originally posted 02/17/2016 12:55PM

Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and Lady Gaga to Robert Pattinson and Robert Downey Jr. He’s also a New York Times best-selling author, with titles including The Body Reset Diet and The 5-Factor Diet. His new book 5 Pounds is out now. Tweet him @harleypasternak.
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