Easy Workout Moves Using a Towel

4 Ways to Get Fit Using Just a Towel

Originally posted 04/15/2014 03:58PM

Don’t own a set of dumbbells? Don’t stress! There are still plenty of ways to get in shape in your very own living room without spending a small fortune on gym equipment. From arms to legs and everything in between, you can work your entire body with makeshift equipment from around the house.
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Healthy Restaurant Meals
Digital Skillet/Getty

7 Tricks to Eat Out and Still Lose Weight

Originally posted 04/09/2014 05:06PM

For many dieters, going out to eat feels like a mini vacation where anything goes and healthy eating goals fall by the wayside.
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Harley Pasternak
Courtesy Harley Pasternak

Harley Pasternak: Four Fantastic, Fun Fitness Toys

Originally posted 04/09/2014 01:23PM

Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and Lady Gaga to Robert Pattinson and Robert Downey Jr. He’s also a New York Times best-selling author, with titles including The Body Reset Diet and The 5-Factor Diet. Tweet him @harleypasternak.

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Unhealthy Foods Nutritionists Eat
Dimitri Vervitsiotis/Getty

12 ‘Unhealthy’ Foods Nutritionists Eat

Originally posted 04/01/2014 05:40PM

Registered dietitians are experts in healthy eating, and you’ll usually spot them chowing down on a big green salad, whipping up a fruit and yogurt smoothie, or snacking on crudités.
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Jude Law Dom Hemingway
Nick Wall/FOX Searchlight; Jennifer Graylock/Sipa

Jude Law: How I Gained (and Lost) 30 Pounds

Originally posted 03/28/2014 11:33AM

For his new film Dom Hemingway, packing on the calories to play the foul-mouthed, fresh-out-of-prison title character didn’t come easy for the typically slim Jude Law.
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Kristin Cavallari Ice Cream Sandwich
Getty; Inset: Michael Simon/Startraks

Gluten-Free and Oh-So-Good: Kristin Cavallari’s Ice Cream Sandwiches

Originally posted 03/28/2014 09:18AM

Can an ice cream sandwich actually be made with healthful ingredients?
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Karlie Kloss Avocado Flatbread
Courtesy Karlie Kloss

A Model Meal: Karlie Kloss’ Avocado Flatbread

Originally posted 03/27/2014 02:33PM

With rumors of a pending avocado shortage looming, we’re craving the creamy green fruit more than ever.
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Wolfgang Puck
Courtesy Wolfgang Puck;Robin Marchant/Getty

Wolfgang Puck on His Healthy Transformation: ‘I Didn’t Know I Was That Fat!’

Originally posted 03/27/2014 12:22PM

He might be known for his fancy food and Oscar parties, but Wolfgang Puck has some advice for all of us on portion control: “You only should eat as much so you can go home, make love and not fall asleep,” he tells PEOPLE in an exclusive interview.
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Step Across
Courtesy Harley Pasternak

Harley Pasternak: 5 Keys to a Fit Pregnancy (Plus: Meet My Baby!)

Originally posted 03/26/2014 04:24PM

Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and Lady Gaga to Robert Pattinson and Robert Downey Jr. He’s also a New York Times best-selling author, with titles including The Body Reset Diet and The 5-Factor Diet. Tweet him @harleypasternak.
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Lucy Hale Frozen Greek Yogurt Blueberries
Left: D Dipasupil/Getty; Right: Courtesy Family Fresh Meals

Steal Lucy Hale’s Genius Snack: Frozen Greek Yogurt Blueberries

Originally posted 03/25/2014 04:13PM

Sometimes we spot a food idea that’s so clever, we’re a little mad we didn’t think of it first.
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