Harley Pasternak
Courtesy Fitbit

Celeb Trainer Harley Pasternak Reveals the Key to a Healthier Gut

Originally posted 06/17/2016 10:21AM

Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and Lady Gaga to Robert Pattinson and Robert Downey Jr. He’s also a New York Times best-selling author, with titles including The Body Reset Diet and The 5-Factor Diet. His new book 5 Pounds is out now. Tweet him @harleypasternak.

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Mary Kate OlsenMary-Kate Olsen – Lisa Kato/JRP/Pacific Coast News

Is Horseback Riding a Good Workout? A Beginner and a Professional Rider Weigh In

Originally posted 06/16/2016 02:14PM

Kaley Cuoco, Mary-Kate Olsen and Iggy Azalea have all spent time in the saddle as amateur equestrians – Azalea even said riding horses “saved my life and gave me my confidence back” – and Georgina Bloomberg and Jessica Springsteen are both pro riders, but can you actually burn calories while doing it?
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FILED UNDER: Fitness , Health , Kaley Cuoco

Derek DeGrazio
Courtesy Barry’s Bootcamp Miami Beach

Try the Anti- ‘Dad Bod’ Workout from Barry’s Bootcamp Trainer Derek DeGrazio

Originally posted 06/16/2016 09:48AM

Being a father doesn’t mean you have to succumb to dad bod!
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FILED UNDER: Expert Tips , Fitness , Health

OITNBJoJo Whilden/Netflix

Turn Your Orange Is the New Black Binge Watch into a Productive Exercise Routine

Originally posted 06/15/2016 11:53AM

Orange Is the New Black returns on June 17 and you’re probably looking forward to catching up with your favorite inmates. But instead of watching from the couch, hit the floor to squeeze in an exercise session.  Think of how many calories you could burn watching all of those episodes!
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SupraKlugmann Media

We Tried It: A 25-Minute Total Body Workout Using Sofia Vergara’s Favorite Fitness Machine

Originally posted 06/15/2016 10:30AM

What Is It: Supra classes offer a 25-minute, total body workout using Sebastien Lagree’s new Supraformer machine, a tilting version of his popular Megaformer machine.
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AG6 class
SPLASH NEWS ONLINE

One PEOPLE Staffer Tries Kim Kardashian West’s Krazy-Hard Workout, Lives to Tell the Story

Originally posted 06/14/2016 11:12AM

Who Tried It: Grace Gavilanes, PEOPLE writer-reporter

Level of Difficulty: 10/10

When I think Kim Kardashian West, selfies, NSFW emoticons and flawless contouring immediately come to mind. But the list quickly grew when I realized how much of a badass the reality star-turned-business mogul truly is — particularly when it comes to fitness.
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Harley Pasternak
Courtesy Fitbit

Awesome (and Healthy!) Gift Ideas for Dad from Celeb Trainer Harley Pasternak

Originally posted 06/09/2016 02:30PM

Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and Lady Gaga to Robert Pattinson and Robert Downey Jr. He’s also a New York Times best-selling author, with titles including The Body Reset Diet and The 5-Factor Diet. His new book 5 Pounds is out now. Tweet him @harleypasternak.
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Kate UptonGustavo Caballero/Getty

Kate Upton’s Trainer Shares the Workout and Diet That’s Led to Her Incredible Body Transformation

Originally posted 06/09/2016 09:32AM

Kate Upton looks more toned than ever thanks to her dedication to regular sweat sessions with trainer Ben Bruno.
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Danica PatrickSean Gardner/Getty

Danica Patrick Stocks Her Tour Bus with Fresh Groceries to Stay Healthy Between Races: ‘I Don’t Believe in Cheat Days’

Originally posted 06/07/2016 04:42PM

NASCAR driver Danica Patrick races almost 40 weekends a year so she is constantly on the go – so to stay healthy, she makes sure she brings fresh groceries on the road with her.
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FILED UNDER: Fitness , Food , Health , Stars & Chefs

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