Brandy
Mike Coppola/Getty

Brandy’s Food Diary: What I Eat in a Day

Originally posted 05/28/2015 11:34AM

These days, Brandy is busy playing Roxie Hart on Broadway in the revival of Chicago, but months before treading the boards the singer and actress worked hard to get in the best shape of her life.
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Harley Pasternak
Getty; Inset: Courtesy Harley Pasternak

Celebrity Trainer Harley Pasternak: The Absolute Best Foods for You

Originally posted 05/27/2015 05:25PM

Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and Lady Gaga to Robert Pattinson and Robert Downey Jr. He’s also a New York Times best-selling author, with titles including The Body Reset Diet and The 5-Factor Diet. His new book 5 Pounds is out now. Tweet him @harleypasternak.
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Death & Co: Modern Classic Cocktails
Kristin Appenbrink

Science Is Officially Giving You Permission to Drink on a Weeknight

Originally posted 05/27/2015 04:01PM

Go ahead. Go to Happy Hour.
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FILED UNDER: Drinks , Food News , Health

Weight Loss
Buero Monaco/Getty

Is Your Metabolism Working Against You? 6 Simple Ways to Boost It

Originally posted 05/27/2015 12:00PM

Throughout my years counseling clients I’ve seen many achieve fantastic weight loss results, including those who had not had success with other approaches, or thought they couldn’t possibly lose weight due to various circumstances, like being injured and unable to exercise, or being post-menopausal.
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FILED UNDER: Expert Tips , Health

Jessica Alba Admits ‘Working Out Sucks’, Shares Her Fierce Fitness Routine

Originally posted 05/26/2015 03:26PM

Jessica AlbaJames Macari

Jessica Alba is the latest celebrity superwoman to admit to a major love-hate relationship with the gym.
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Jennifer Aniston
Courtesy Living Proof; Dan MacMedan/WireImage

See What Jennifer Aniston Eats for Breakfast and Lunch (Photos)

Originally posted 05/26/2015 02:02PM

If you’ve ever wondered what food fuels Jennifer Aniston‘s killer body, the wait is over.
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Gluten Free Pizza
Jessica Boone/Getty

4 Ways to Make a Tasty Gluten-Free Pizza Crust

Originally posted 05/22/2015 10:00AM

By now, I’m sure you’ve been hearing a ton about gluten in the news and seeing gluten-free versions of many products pop up in your supermarket.
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FILED UNDER: Expert Tips , Food , Health , Pizza , Recipes

Erin Oprea
Zach Harrison Photography

Celebrity Trainer Erin Oprea: This Will Change the Way You Do Lunges Forever

Originally posted 05/21/2015 04:54PM

As a former U.S. Marine, Erin Oprea is dedicated to fitness. Now a Nashville-based personal trainer with clients like Carrie Underwood, she uses her expertise to help those with busy lives stay fit. Visit her site or follow her on Twitter @erinoprea. Then come back to PEOPLE.com every Thursday to master a new workout move.
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Harley Pasternak
Courtesy Harley Pasternak

Celebrity Trainer Harley Pasternak: Three Easy Moves That Will Tone You Up for Summer

Originally posted 05/21/2015 01:55PM

Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and Lady Gaga to Robert Pattinson and Robert Downey Jr. He’s also a New York Times best-selling author, with titles including The Body Reset Diet and The 5-Factor Diet. His new book 5 Pounds is out now. Tweet him @harleypasternak.
Read More

Jennifer Lopez
DPA/Landov

Jennifer Lopez’s Food Diary: What I Eat in a Day

Originally posted 05/21/2015 01:29PM

Jennifer Lopez has an amazing body, but she doesn’t forego her favorite things to get it.

“I don’t deprive myself,” says the 5’6″ star, 45. “But I’ve learned the importance of maintaining a healthy lifestyle.” One of her tricks? “I always have healthy snacks like fruit and vegetables with me.”
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