Fitness Expert David Kirsch on How to Raise a Healthy Family (His Advice is Jennifer Lopez-Approved!)
If your 2016 New Years resolution is to get healthy, why not make your whole family part of the effort?
Tim Waltman/Evan Joseph Images; Inset: Slaven Vlas
Jennifer Lopez has an amazing body, but she doesn’t forego her favorite things to get it.
“I don’t deprive myself,” says the 5’6″ star, 45. “But I’ve learned the importance of maintaining a healthy lifestyle.” One of her tricks? “I always have healthy snacks like fruit and vegetables with me.”