Is ‘Brunch’ a Verb? Kelly Ripa and Jimmy Kimmel Settle the Debate

Originally posted 06/17/2016 08:50AM

In the modern day American lexicon, the word “brunch” has taken on a life force that is so much more than just a combination of “breakfast” and “lunch.”
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Derek DeGrazio
Courtesy Barry’s Bootcamp Miami Beach

Want a Hot Mom Body? Try These Exercises from Barry’s Bootcamp Trainer Derek DeGrazio

Originally posted 05/05/2016 12:02PM

Some of the hottest bodies in Hollywood belong to women who have had kids.
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Amid Tensions with Live!, Kelly Ripa Launches Her First Home Collection for Macy’s

Originally posted 04/20/2016 01:05PM

Kelly Ripa is the latest celebrity getting into the lifestyle game.
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FILED UNDER: Home , Kelly Ripa , Stars & Chefs

Kelly RipaSteve Granitz/WireImage

How Kelly Ripa Got Her Arms Ready for Her Sleeveless Oscars Dress: Trainer Anna Kaiser Shares

Originally posted 02/25/2016 02:36PM

Kelly Ripa’s incredibly toned arms are stealing the spotlight from her Oscars dress!

Ripa’s long-time trainer Anna Kaiser tells PEOPLE exactly how the TV host got red-carpet ready for the big event.

“We focused a lot on upper body and arms because she has an arm-baring dress for the Oscars,” says Kaiser. “We alternated between body weight and high-rep low weights so that we cinch in the intrinsic muscles, and low-rep high-weights so that she builds muscle, but then she also stays lean and long.”

To tone the arms, Kaiser works with Ripa, 45, on a ballet bar, alternating between pulsing in a half plank and pushing off the bar for a power move.

“Pairing power exercises with muscular endurance, where you’re getting that burn, is a really great way to tone your arms quickly,” explains Kaiser.

A photo posted by Kelly Ripa (@kellyripa) on Sep 26, 2014 at 11:49am PDT

Ripa also utilizes resistance bands to work all the arm’s inner and outer muscles.

“We love that contraction and how that feels,” Kaiser says of working with the bands.

Ripa works out with Kaiser four days a week, doing a “really hard hour” of circuit-based interval training twice a week, 90-minute dance-based interval training once a week, and a day that combines 45 minutes of toning followed by 45 minutes of cardio.

“It’s really important for her to switch it up, so alternating types of workouts, and alternating contractions in the muscles, both for her mind and for her body,” says Kaiser.

Ripa has been training with Kaiser for six years, and says Ripa very rarely cancels.

“Even when we’re not together, we make sure that we get the workout in,” says Kaiser. “When she’s traveling, she does my streaming membership videos.”

For anyone looking to get as ripped as Ripa, Kaiser says working out consistently is key.

“Make it a habit,” she says. “Really make it something that you don’t sacrifice. It is just as important as everything else in your life.”

Gabrielle Olya, @GabyOlya

Surge Soda
David M. Russell/Disney ABC

Lucy Hale Bravely Eats Grasshopper Tacos—and Actually Enjoys Them! (Video)

Originally posted 01/12/2016 02:48PM

Lucy Hale is one brave eater.
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Brad Barket/Getty

Kelly Ripa Reveals Her Fitness Routine: ‘I Have to Work Out for My Body Type’

Originally posted 11/02/2015 09:45AM

Kelly Ripa hardly ever skips a workout.
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FILED UNDER: Fitness , Food , Food News , Health , Kelly Ripa

Kelly Ripa Brad Barket/Getty

Kelly Ripa’s High-Alkaline Cleanse: What’s Behind the Latest Diet Trend

Originally posted 06/01/2015 03:53PM

Kelly Ripa says a high-alkaline cleanse has changed her life — but what is it? And does it work?
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Kelly Ripa Brad Barket/Getty

Kelly Ripa Says a High-Alkaline Cleanse ‘Changed My Life’

Originally posted 05/28/2015 05:21PM

Kelly Ripa says trying a new cleanse has transformed her body and her life.
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Kelly Ripa Gingerbread House
Frances Janisch; Ken Arcara/Sipa

Kelly Ripa and Mark Consuelos Send Gingerbread Houses to Anderson Cooper and Andy Cohen

Originally posted 12/22/2014 04:00PM

Kelly Ripa and Mark Consuelos‘s recent Christmas gifts to pals like Andy Cohen and Anderson Cooper gives new meaning to the phrase “Home Sweet Home.”
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