Harley PasternakCourtesy Harley Pasternak

Celeb Trainer Harley Pasternak’s Guide to Avoiding Processed Foods

Originally posted 03/31/2016 03:47PM

Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and Lady Gaga to Robert Pattinson and Robert Downey Jr. He’s also a New York Times best-selling author, with titles including The Body Reset Diet and The 5-Factor Diet. His new book 5 Pounds is out now. Tweet him @harleypasternak.
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Harley Pasternak
Courtesy Harley Pasternak

Celeb Trainer Harley Pasternak: How to Break Out of Your Vegetable Rut

Originally posted 03/23/2016 04:12PM

Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and Lady Gaga to Robert Pattinson and Robert Downey Jr. He’s also a New York Times best-selling author, with titles including The Body Reset Diet and The 5-Factor Diet. His new book 5 Pounds is out now. Tweet him @harleypasternak.
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Gisele Bundchen and Tom Brady width=
George Pimentel/WireImage

Gisele Bündchen and Tom Brady’s Personal Chef Reveals Their Health-Conscious Vacation Diet

Originally posted 03/22/2016 10:44AM

No cheat meals here! Tom Brady and Gisele Bündchen‘s strict diet continues even when the couple is on vacation.
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Zac Efron
FAMAPRESS/Splash News

Zac Efron Reveals How He Got His Ripped Baywatch Body — and His Epic ‘Cheat Day’ Meal

Originally posted 03/09/2016 11:59AM

Zac Efron‘s bulked-up body transformation deserves a reward, especially since it took such willpower to get it.
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Hungry Girl
Courtesy Lisa Lillien

Hungry Girl: My Blueberry Muffin Overnight Oatmeal Is the Perfect Way to Start the Day

Originally posted 02/22/2016 03:59PM

Lisa Lillien is the author of the popular Hungry Girl website and email newsletter, featuring smart, funny advice on guilt-free eating. She is also the author of ten books, six of which debuted at number one on the New York Times Best Sellers list. Read her PEOPLE.com blog every Monday for slimmed-down celebrity recipes and more.
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Hungry Girl
JamieB/Getty;Lisa Lillien

Hungry Girl: These 5 Foods Will Make Your Skin Glow

Originally posted 01/18/2016 01:41PM

Lisa Lillien is the author of the popular Hungry Girl website and email newsletter, featuring smart, funny advice on guilt-free eating. She is also the author of ten books, six of which debuted at number one on the New York Times Best Sellers list. Read her PEOPLE.com blog every Monday for slimmed-down celebrity recipes and more.
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Hungry Girl
Getty; Inset: Lisa Lillien

Hungry Girl: Drink My Apple-Cherry Superfood Smoothie All Year Long

Originally posted 01/11/2016 02:40PM

Lisa Lillien is the author of the popular Hungry Girl website and email newsletter, featuring smart, funny advice on guilt-free eating. She is also the author of ten books, six of which debuted at number one on the New York Times Best Sellers list. Read her PEOPLE.com blog every Monday for slimmed-down celebrity recipes and more.
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SCiCO
mySCiO/Facebook

This Amazing New Gadget Scans Your Food and Reveals Its Caloric and Nutritional Values

Originally posted 01/05/2016 02:09PM

There’s a new food toy to add to your 2016 must-have list.
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OprahJon Kopaloff/FilmMagic

Oprah Winfrey Calls 2016 ‘The Year of My Best Body’ in Second Weight Watchers Ad

Originally posted 12/29/2015 08:00PM

It looks like Oprah Winfrey has already found her New Year’s resolution.
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Pregame FIT
Natalie Minh

The Creators of PreGame Fit Can Help You Stop Holiday Weight Gain in Its Tracks

Originally posted 12/21/2015 05:36PM

Between the sugar cookies around every corner and being in a land far, far away from your gym, the holidays can be tough on your waistline.
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