Courtesy Umami Burger
What Is It: Gold Barre is a barre-based workout – taught at Equinox gyms nationwide – that focuses on the lower body and core. The moves are inspired by the routines of Olympic gold medal winning figure skater Tara Lipinski.
What Is It: Chris Martin’s once-a-week fasting diet, which allows for water only and claims to provide a variety of mind and body benefits.
Who Tried It: Joan Yeam, PEOPLE Video Producer, @JoanYeamTV
Level of Difficulty: 9. This takes immense self-control.
Confession: I love food. I only work out to make up for my eating, and I’ve tried every fitness trend out there. Crossfit, Flywheel, Barry’s Bootcamp…all the good stuff. But the problem is – because I don’t diet, I never obtain an uber-hot physique.
What Is It: Pop Physique is a barre-based class that feels like a nightclub and sanctuary rolled into one.
Who Tried It: Grace Gavilanes, PEOPLE writer and reporter
Level of Difficulty: 7 (on a scale from 1 to 10).
What Is It? The Burger Cleanse, a totally made-up, but totally delicious detox inspired by The Taco Cleanse.
Who’s Trying It Out? Grace Gavilanes, features writer-reporter
What’s the Point? Why even question it? Where there are burgers, there is life. Also, I refused to leave my house during the blizzard and wanted to make my time indoors as fulfilling as possible. Enter: burger-inspired meals.
24 Hour Fitness
What Is It: Treat While You Train is a relaxation and recovery class taught exclusively at 24 Hour Fitness locations nationwide, based on the method developed by celebrity trainer Jill Miller (who works with Kelly Osbourne and Elisabeth Hasselbeck)